Yes, Ayurvedic treatments are generally safe when done under the guidance of a qualified practitioner, as they use natural herbs and therapies.

It works by balancing the three doshas — Vata, Pitta, and Kapha — which are energies that govern bodily functions. When these are balanced, the body stays healthy.

Ayurveda is a traditional Indian system of medicine that focuses on balancing the body, mind, and spirit using natural therapies, herbs, diet, and lifestyle practices.

Ayurvedic treatments usually have minimal side effects if prescribed correctly. Self-medication is not recommended.